The Taste of Tranquillity CD By Chris Burrows

£12.99

1 in stock

SKU: 5029344225820 Category:

Description

The Taste of Tranquillity CD By Chris Burrows

Description

In this CD, Chris takes the listener through four Buddhist Meditation techniques that he, himself has been teaching for the last 25 years. Suitable for beginners, explained in a straight forward way.

Tracks:

  1. Introduction
  2. Preperation
  3. Anapanasati
  4. Metta Bhavana
  5. Vipassana
  6. Further Meditation

 

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